Endurance Group Training (formerly C50 / C100 training)

  • 4 month program (May 10 – Aug 30th)
  • Minimum 2 month programs
  • Minimum 6 participants
  • $225 + HST per month includes:
  • Weekly Sunday morning 4 hour road training sessions from Richmond Green at 9 am Optional bi-weekly Thursday morning (6:30am) quality indoor sessions including intervals / TTs and power/strength work atSoccerplex are included
Enquiry

Ladies Only Skills Training

  • 2 month program (May 7 – June 25)
  • Minimum 6 participants
  • $225 + HST per month includes:
  • Weekly Thursday morning (9:30 – 11am from Richmond Green) road training sessions focussing on pedalling technique, cadence work, climbing skills, cornering, basic bike repairs, various group formations etc.
  • Or
  • Weekly Thursday morning (6:30 am) quality indoor sessions (same dates) at the Soccerplex
Enquiry

On Road Cycling Skills Clinics

  • 2 month program (May 4 – June 22)
  • Minimum 6 participants
  • $225 + HST per month includes:
  • Weekly Monday evening (6:30 – 8pm from Edwards Gardens) road sessions focussing on pedalling technique, cadence work, climbing skills, cornering, basic bike repairs, various group formations etc.
  • Optional bi-weekly Thursday morning (6:30am) quality indoor sessions at the Soccerplex are included
Enquiry

Personal Coaching Option

  • 2x/month road sessions plus 2x/month quality indoor training sessions
  • These are 1 on 1, 90 minute sessions with Mark Berger
  • Coaching specifically designed to meet your needs
  • Dates / Times flexible to meet participants needs
  • $400 + HSTper month
  • OR
  • $80 + HST / hour (minimum 1.5 hour sessions)
Enquiry

Motorpace Training

  • Minimum 1 hour sessions
  • $80 + HST per hour
  • Great race preparation or speed work
  • May be done solo or with up to 3 other riders (of similar ability)
Enquiry